P90X/running

Let me first say that I am upset with myself. I am not going to finish the P90X (at least not this time). My back started hurting, so I took a couple of days off which turned into 10 days. Now I am still going to be doing some of the workouts, but have decided to start running as well. I really miss the running (I thought I would never say that). I decided to run a 5K with 6 of my friends the end of July. So since I have not run since the half in April, I figured I better get back to hitting the pavement. So this is my workout for the next 6 weeks. Running Sunday, Tuesday & Thursday. Monday will do P90X core & Friday will do P90X either Cardio or Kenpo. And then I will also do the ab ripper X on Tuesday & Thursday. I think this will still get me working out and ready for the race in July.

My view from here

Happy Father's Day

Happy Father's Day to the best father I could ask for my son.