New Year's Resolutions

We all have made resolutions and never followed through with them. Well I know I have. They usually consist of eating better, losing weight, getting a new job. So how do we follow through with these goals? In my case, I think I try to go too big and can't follow through for more than a month or so. So this year, I am going to start the 30 day shred. What is the 30 day shred, you may ask? Well it is a workout DVD made by Jillian Michaels. It is a 20 minute circuit workout that works your whole body. 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs: repeat 3 times. So I started this workout last night and it kicked my butt, but in a good way. So now onto day 2 and we will see tomorrow how I feel.