10/18/2010

Workout

I am so excited that I have been released from the doctor to workout. It has been a long time and I can't believe I am saying this, but I am super excited to be able to workout and run again. Now I know that I can't just jump in and be able to run right away. I have to work up to it, but at least I can start. Just so happens that a good friend of mine send out a new challenge today for all the girls. So what better way to start my workout routine, then a little challenge. It is 100 push up in 6 weeks and is designed to build your strength. For the complete plan, click here.

So today I am going to start with a little Wii Fit and then day 1 of the challenge. Soon, I will be ready for the GO St Louis Half in April.

1 comment:

Kelly said...

that is awesome girl! My reaction both times with the doctor that I was "cleared" to work out again was to say, umm, yeah, that's gonna happen! Ha! So happy for you!