So week 3 of training is complete and it was actually not to bad. I know training/workouts are supposed to get easier as the weeks go by, but I was not sure about this. So here is how the week went.
Tuesday-3 miles
Thursday-4 miles
Friday-3 miles
Sunday-6 miles-11.24 per mile
I was pretty stocked with myself, I ran 6 miles in 1 hour 8 minutes. Just 4 minutes behind Stan's time that morning. Considering my legs are much shorter, not too bad. Once I got past the 1st 1.5 miles, it was pretty easy. And I actually feel pretty good today. Now we will see what tomorrow brings, but I have tomorrow again. I never thought I would say this, but on Friday I told someone that I was running 'only' 3 miles. If you would have told me a couple of months ago that I would have to run 3 miles, I would thought you were crazy. So onto week 4.
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